Recipes

Plump Banana Oat Pancake with Warm Caramel Fig Sauce

When you make pancakes but it turns out to be one huge pancake that savoury and sweet with all the flavours of Autumn…

Plump Banana Oat Pancake with Warm Caramel Fig Sauce

Print Recipe
Serves: 1

Ingredients

  • 2 cups rolled oats 
  • 1 cup almond milk
  • 1 banana
  • 1/3 cup dried figs
  • pinch of cinnamon
  • 1-2 tbsp maple syrup
  • 1/4 cup coconut milk
  • 1/4 cup pecans

Instructions

1

1. Soak figs in hot water for 10 minutes

2

2. Blend oats, almond milk and banana together

3

3. After 10 minutes blend figs, cinnamon, maple syrup and coconut milk

4

4. Add coconut oil to pan and scoop on your pancake blend, cook on medium to low heat until fully cooked

5

5. Plate your fat pancake and drizzle blended fig caramel sauce

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*optional: toast pecans on a pans with coconut oil for a couple minutes and  top off your pancake, bon appetite!

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